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Inicio » Recipes » Drinks

Blackberry juice with milk

Publicado: Mar 21, 2020 · Modificado: Jun 18, 2020 Por Angela Giraldo · 131 Palabras · 1 minutos de lectura

Blackberry is fruit rich in fiber which helps the intestinal transit, which is why it is ideal to consume it if you want to lose weight, it also contains vitamins A and C. It is also very delicious to cool off. We will make this tasty juice in 5 minutes.
Total: 5 minutes
JUMP TO RECIPE
Refreshing Blackberry Juice in Milk.
Refreshing Blackberry Juice in Milk.

Recipes recommended: Lulo juice or kiwi juice.

Receta original en Español

Blackberry juice

5 from 1 vote
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Tiempo Preparación: 2 minutes
Cocción: 3 minutes
Total: 5 minutes
Plato: Drinks
Cocina: Colombian
Palabra Clave: blackberry juice with milk
Raciones: 2
Calories: 219kcal
Autor: Angela Giraldo

Ingredients

  • 2 cups of blackberries
  • 2 glasses of milk
  • Sugar to taste
  • Water to taste

Notas

You can also prepare blackberry juice without milk, replace the milk with the desired amount of water.
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Instructions

  • Add blackberries, milk, sugar, and water to the blender to taste.
  • Process for a minute. With the help of a sieve, pass the juice to remove the pulp from the fruit.

Serve and enjoy adding some ice cubes.

    Nutrition

    Calories: 219kcal | Carbohydrates: 28g | Protein: 10g | Fat: 9g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 24mg | Sodium: 112mg | Potassium: 555mg | Fiber: 8g | Sugar: 21g | Vitamin A: 703IU | Vitamin C: 30mg | Calcium: 321mg | Iron: 1mg
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    About Angela Giraldo

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    1. Villagran

      May 14, 2020 at 9:32 am

      5 stars
      Delicioso y refrescante...

      Reply

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