A delicious calentado breakfast is what we always crave, which is why today we are going to prepare a calentado de sancocho, very sure the day before you made a tasty sancocho for lunch. You have left a little, and it is time to take advantage of it.
Total: 20 minutes
Calentado de sancocho with arepa and beef.
Recipes recommended: Macaroni and cheese or coconut rice
Receta original en Español
Ingredients
- 2 cups of sancocho (without broth)
- 1 tomato (finely chopped)
- ½ onion (finely chopped)
- 5 teaspoons oil
Notas
It is not necessary to use salt since the sancocho has seasoned before. But if you want to add salt to taste.
Instructions
- In a skillet over medium heat, add the tomato and onion, let sauté for about 5 minutes, stirring constantly.
- Add the two cups of sancocho (You can chop the ingredients of the sancocho to make them smaller). Continue cooking for another 10 minutes or until it is boiling, do not forget to stir to mix all the ingredients well with the stew.
Serve and enjoy.
Nutrition
Calories: 110kcal | Carbohydrates: 5g | Protein: 1g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Trans Fat: 1g | Sodium: 4mg | Potassium: 186mg | Fiber: 1g | Sugar: 3g | Vitamin A: 513IU | Vitamin C: 10mg | Calcium: 12mg | Iron: 1mg
Síguenos en:@recetatipica
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