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Inicio » Recipes » Salads

Carrot and Lettuce Salad with Honey and Mayonnaise

Publicado: Apr 18, 2020 · Modificado: Aug 3, 2026 Por Angela Giraldo · 898 Palabras · 5 minutos de lectura

Grated carrot with lettuce, tomato and onion, dressed with mayonnaise, honey and lemon. Sweet and sour at the same time, and it takes ten minutes with no cooking.
Total: 10 minutes minutes
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Grated carrot with lettuce, tomato and onion, dressed with mayonnaise, honey and lemon. Sweet and sour at the same time, ten minutes, and nothing is cooked.

Carrot and lettuce salad

Onion in pluma

The third step told you to chop the onion in pen, which is not a cut and not a word. The Spanish was en pluma, feather cut, and it is worth knowing because it turns up constantly in Latin American recipes.

Halve the onion through the root. Lay each half flat and cut thin slices following the lines that run from root to tip, rather than across them. What you get is long curved strips that stay separate and are less aggressive than rings.

It matters here because the onion is raw and going into a sweet dressing, and thin lengthways slices are milder than thick cross-cut ones.

The dressing does the work

Six tablespoons of mayonnaise, two of honey and the juice of a lemon. That combination is what the recipe means by sweet and sour, and it is doing all the seasoning in a salad of raw vegetables.

Mix the three together in a cup before they go anywhere near the bowl. Honey is thick and does not spread through mayonnaise on its own once both are already coating grated carrot, so you end up with sweet patches and plain patches.

Salt and pepper go in with it. The old method listed salt in the ingredients and never mentioned it again.

Dress it late

The last step offers the fridge as an option and it is a limited one. Lettuce that has been sitting in mayonnaise and lemon wilts within the hour, and both the carrot and the tomato leak water into the dressing and thin it.

Grate, chop and shred ahead if you need to, keep it all in the fridge, and combine it with the dressing when the meal is going on the table.

What goes with it

This is a side salad, and the sweetness in it works against something salty and grilled rather than alongside something else sweet.

Four hundred grams of grated carrot is a substantial amount and it makes enough for four people as an accompaniment.

More salads

  • Cabbage salad — blanched, dressed with lime.
  • Russian salad — the other mayonnaise one.
  • Beet and carrot salad — cooked, not raw.
  • Avocado salad — with corn and lime.

Carrot Salad FAQ

What does cutting the onion in pluma mean?

Slicing it thinly lengthways rather than across. Halve the onion through the root, then cut thin slices following the natural lines, which gives long curved strips instead of rings. The old translation had this as onion in pen, which means nothing.

Can I make it ahead?

Not by much. Dressed lettuce wilts within an hour, and grated carrot and diced tomato both release water into the mayonnaise. Prepare the vegetables ahead if you like and keep the dressing separate until you serve.

Why honey with mayonnaise?

It is what makes this sweet and sour rather than a plain slaw. Six tablespoons of mayonnaise, two of honey and the juice of a lemon, and the honey and the lemon pull in opposite directions against the mayonnaise.

Should I mix the dressing separately?

It helps. Honey does not distribute itself through mayonnaise once both are already on the vegetables, so combining the three first gives an evenly dressed salad.

How much lettuce?

The recipe does not say, which is unhelpful given it is one of the main ingredients. Judge it by volume against the 400 grams of grated carrot: roughly equal amounts once the lettuce is shredded.

Grated or julienned carrot?

Grated, which is what the recipe says. Grating gives more surface for the dressing to cling to, which matters in a salad this simple.

📖 Recipe

Carrot and Lettuce Salad with Honey and Mayonnaise

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Prep Time: 10 minutes minutes
Cook Time: 0 minutes minutes
Total Time: 10 minutes minutes
Course: Salad
Cuisine: Colombian
Keyword: carrot salad
Servings: 4
Calories: 253kcal
Author: Angela Giraldo

Ingredients

  • 400 g carrot (peeled and grated)
  • 1 onion (cut into thin lengthways slices)
  • 1 tomato (diced)
  • Lettuce (shredded into thin strips)
  • 6 tablespoons mayonnaise
  • 2 tablespoons honey
  • The juice of a lemon
  • Salt and pepper (to taste)

Notas

Six tablespoons of mayonnaise with two of honey and the juice of a lemon is what makes this sweet and sour rather than a plain slaw. Mix the three together before they go on the salad if you want it evenly dressed: honey does not spread through mayonnaise on its own once both are on the vegetables. Dress it close to serving. The recipe says it can go in the fridge, and it can, but dressed lettuce wilts within the hour and grated carrot and tomato both release water into the mayonnaise. If you need to get ahead, prepare the vegetables and keep the dressing separate. Cutting the onion in pluma means slicing it in half through the root and then cutting thin slices along the natural lines of the onion, so you get long curved strips rather than rings.
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Instructions

  • Peel and grate the carrot and put it in a bowl.
  • Shred the lettuce into thin strips and add it to the carrot.
  • Dice the tomato, slice the onion thinly lengthways, and add both to the bowl.
  • Add the mayonnaise, the honey, the lemon juice, salt and pepper, and stir until everything is coated.
  • Serve immediately, or keep it in the fridge until you need it.

Nutrition

Calories: 253kcal | Carbohydrates: 27g | Protein: 3g | Fat: 16g | Saturated Fat: 3g | Polyunsaturated Fat: 10g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 9mg | Sodium: 800mg | Potassium: 642mg | Fiber: 5g | Sugar: 19g | Vitamin A: 17657IU | Vitamin C: 18mg | Calcium: 70mg | Iron: 1mg
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