Fruit Cocktail

The fruit cocktail or Cóctel de Frutas is a mixture of different fruits, which are sliced into small pieces, and which are seasoned with either sugar, liquor or the juice of some fruit.

It is a recipe that can be consumed for breakfast but can also be adapted as a snack or dessert on some occasions.  The fruit cocktail is also known as fruit salad, among others.

The recipe I am presenting is very common, everyone has ever prepared it and besides, when it comes to fruits, we know that its result is quite a feeder and healthy. There is no exclusive recipe, everyone can choose the fruits they like the most or just the ones they have at home.

And not only does it vary in fruits, but it also varies by the taste of the person or depending on the country or region that prepares this recipe, in several countries this fruit cocktail is usually combined with ice cream, but in others, it can also be seasoned with orange juice, with yogurt, add milk cream, sugar, and some dare to add liquor.

This is definitely an extremely striking fruit cocktail, because the color of each of the fruits we want to put on, enhance in a remarkable way, it is ideal for both children and adults, they will love it, and best of all, is that you can enjoy it without guilt some at any time of the day, to breakfast, to the lunchbox of our children, a light meal, for our diet or a family member, it is certainly a perfect complement.

The result of flavors and colors will be amazing, so encourage yourself to prepare this delicious and nutritious fruit cocktail recipe with us. Let’s get started…

If you guys are looking for some other easy recipes, check these out: Gelatine, caspiroleta. or banana split.

Fruit Cocktail

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Tiempo Preparación: 10 minutes

Cocción: 0 minutes

Total: 10 minutes

Plato: Drinks

Cocina: Colombian

Palabra Clave: coctel de frutas recipe, fruit cocktail

Raciones: 4

Calories: 121kcal

Autor: Angela Giraldo

Ingredients

• ▢ 1 cup mango (cut into small pieces.)
• ▢ 1 cup papaya (cut into small pieces.)
• ▢ The juice of 3 oranges.
• ▢ 1 cup green apple (cut into small pieces.)
• ▢ 1 cup strawberries (sliced.)
• ▢ Sugar or honey to taste.

Notas

Remember that you can add chantilly cream or milk, cereal or granola, yogurt, ice cream or more fruits.

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Instructions

• Place the mango, papaya, green apple and strawberries in a bowl, mix with the sugar or honey to taste and orange juice.
• Stir carefully and serve.
• Bon appetit!

Nutrition

Calories: 121kcal | Carbohydrates: 30g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 5mg | Potassium: 408mg | Fiber: 3g | Sugar: 24g | Vitamin A: 986IU | Vitamin C: 105mg | Calcium: 29mg | Iron: 1mg

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