Delicious and refreshing homemade pineapple juice, for a hot day, you can take it at any time or accompany it with your lunch or meal, or it is even perfect for breakfast.
Total: 5 minutes
How to prepare pineapple juice?
Like many of the juices, making juices is very simple, peel the fruit if necessary, in this case for pineapple juice, remove the peel, cut into large portions, add to the blender, adding sugar to the taste and water
Pineapple juice is a refreshing and delicious drink, because of its high water content 85%, it is highly recommended in diets for weight loss, as it helps to eliminate water more quickly the body avoiding fluid retention.
How to make pineapple juice with cucumber?
Using the previous recipe, we only add a cucumber without peel and cut into small pieces to the blender along with the pineapple, blend all together, having added sugar to taste and water. We filter with a strainer and enjoy this delicious recipe.
Recipes recommended: pineapple chicha or lulo juice.
Receta original en Español
Ingredients
- 1 Pineapple (cut in small pieces)
- Sugar to taste
- Water
Instructions
- Add pineapple, sugar, and enough water to your blender. Blend for about 30 seconds.
- Use a strainer to filter the pineapple fibers.
Serve and enjoy!
Nutrition
Calories: 78kcal | Carbohydrates: 20g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 2mg | Potassium: 164mg | Fiber: 2g | Sugar: 16g | Vitamin A: 87IU | Vitamin C: 72mg | Calcium: 20mg | Iron: 1mg
Síguenos en:@recetatipica
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