Go Back
+ servings
Print Recipe
No ratings yet

Carrot Juice

If you're looking for a healthy and delicious juice, then prepare a delightful carrot juice in milk. A recipe with countless benefits that I'm sure you'll love.
Prep Time2 minutes
Cook Time5 minutes
Total Time7 minutes
Course: Bebidas
Cuisine: Colombian
Keyword: carrot juice, jugo de zanahoria
Servings: 2
Calories: 200kcal

Ingredients

  • 2 medium carrots.
  • 2 glasses of milk or to taste.
  • Sugar to taste.
  • ½ teaspoon of vanilla essence optional.

Instructions

  • Thoroughly wash and peel the carrots, then slice them into small pieces.
  • Add them to the blender, along with the sugar, vanilla essence, and milk.
  • Blend for a few seconds until everything is well-integrated.
  • Strain the mixture to remove the carrot pulp, and it's ready.

Enjoy!

    Nutrition

    Calories: 200kcal | Carbohydrates: 24g | Protein: 8g | Fat: 8g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 24mg | Sodium: 147mg | Potassium: 519mg | Fiber: 2g | Sugar: 21g | Vitamin A: 10586IU | Vitamin C: 4mg | Calcium: 296mg | Iron: 1mg