Rice salad
Enjoying delicious rice does not always have to be the same way; that is why today we bring you an utterly delightful proposal. How about a rice salad? Too intriguing. Then stay and learn to prepare it.
Servings: 4
Calories: 439kcal
Ingredients
- 300 g of rice
- 1 can of corn
- 2 canned tuna
- ½ cup cherry tomatoes
- 1 onion
- Salt and pepper to taste.
- Oil.
- Parmesan cheese
Instructions
- In a pot place to heat water, when it starts to boil, add the rice with a little oil and salt. Once the water dries, lower the heat and let it cook until it is ready. You can find the recipe for dry rice here step by step.
- Once ready, let it stand.
- Add the tuna and corn well-drained.
- Add the chopped onion; the cherry tomatoes halved or cut into small pieces and mix everything very well.
- Serve immediately or reserve in the refrigerator until serving time.
- Once served, spread Parmesan cheese on top.
- If you wish, you can add white wine with oregano to extol it a little.
Enjoy your meal!
Nutrition
Calories: 439kcal | Carbohydrates: 73g | Protein: 24g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 31mg | Sodium: 916mg | Potassium: 393mg | Fiber: 3g | Sugar: 3g | Vitamin A: 174IU | Vitamin C: 7mg | Calcium: 61mg | Iron: 2mg