Changua
Still don’t know what to prepare for breakfast? Here we help you and give you those recipes that do not take us much time to make, and that is also delicious.
Servings: 4
Calories: 295kcal
Ingredients
- 4 cups of milk
- 4 eggs
- 2 cups of water
- 3 scallions
- 4 units of bread.
- 2 tablespoons butter
- Coriander to taste.
- Salt to taste.
Instructions
- Wash the onion and coriander and chop them finely.
- In a pot, place the water and milk until it boils.
- When this happens, add the scallions, coriander, salt, and reduce heat to medium.
- Add the eggs one by one, taking care not to break the yolks. Leave 3 to 4 minutes until the yolk is soft but does not last.
- Add the butter. You can also add bread or serve it separately so that each person eats it as they wish.
- Serve hot, each dish with an egg and sprinkle a little more coriander.
Enjoy your meal!
Nutrition
Calories: 295kcal | Carbohydrates: 27g | Protein: 17g | Fat: 13g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 189mg | Sodium: 909mg | Potassium: 469mg | Fiber: 1g | Sugar: 15g | Vitamin A: 737IU | Vitamin C: 2mg | Calcium: 358mg | Iron: 2mg