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Potato croquettes

In this recipe, you can extraordinarily enjoy the potato, because after converting it into a soft puree, it proceeded to give it a croquette shape which left with an incredible texture and flavor.
Prep Time15 minutes
Cook Time30 minutes
Total Time45 minutes
Course: basics
Cuisine: Colombian
Keyword: potato croquettes
Servings: 6
Calories: 189kcal
Author: Lorena Rodríguez

Ingredients

  • 1 pound of potato capira.
  • 100 gr of mozzarella or farmer´s cheese.
  • Breadcrumbs
  • 1 beaten egg with a pinch of salt.
  • 1 tablespoon parsley finely chopped.
  • Salt and pepper to taste.
  • Frying oil

Instructions

  • Wash the potatoes and put them to cook for 15 minutes or until they are soft.
  • Remove them from the water and crush them with a fork until they form a puree; add the salt, pepper, parsley, and mix very well.
  • Please take a little of the mixture with a spoon, take it by hand to form the croquette, make a hole in the middle, add a small piece of cheese and close the dough.
  • Run the croquette through the egg, then the breadcrumbs, and take the pan with the hot oil to sauté on both sides. Remove and drain on absorbent paper.
  • Serve hot with a serving of meat and salad.

Enjoy your meal!

    Nutrition

    Calories: 189kcal | Carbohydrates: 19g | Protein: 7g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 40mg | Sodium: 582mg | Potassium: 388mg | Fiber: 2g | Sugar: 2g | Vitamin A: 214IU | Vitamin C: 7mg | Calcium: 113mg | Iron: 1mg