Avocado Salad
If you are looking for a salad to complement your meals, this is the ideal recipe - a fresh and flavorful salad that can be easily incorporated into your diet. Stick around and prepare a delicious avocado salad with us.
Servings: 5
Calories: 213kcal
Ingredients
- 2 large ripe avocados.
- 4 tablespoons of lemon juice.
- 3 teaspoons of olive oil.
- 8 cherry tomatoes.
- 1 teaspoon of cilantro.
- 1 red onion.
- 150 g of corn.
- Salt and pepper to taste.
- 2 tablespoons of mayonnaise.
Instructions
- Cut the cherry tomatoes in half or into quarters and set aside.
- Then cut the avocados in half, remove the pit and skin, and cut into thin strips.
- Peel and wash the red onion, and slice it into thin rounds.
- In a bowl, place the cherry tomatoes, the avocado strips, and the onion, add the corn, the cilantro, and season with salt, a bit of pepper, and lemon.
- Also add a bit of mayonnaise, this will prevent the avocado from oxidizing easily, add a bit of olive oil and mix all the ingredients well so that they integrate with each other. And there you have it, the avocado salad is ready.
Enjoy!
Notes
- If you wish, you can add curly lettuce to this preparation and consume it as a main salad, either alone or accompanied, thus serving 3 to 5 plates.
Nutrition
Calories: 213kcal | Carbohydrates: 9g | Protein: 2g | Fat: 20g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 13g | Trans Fat: 1g | Sodium: 497mg | Potassium: 431mg | Fiber: 6g | Sugar: 2g | Vitamin A: 133IU | Vitamin C: 12mg | Calcium: 16mg | Iron: 1mg