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Stewed Potatoes

This stewed potatoes recipe is very easy to prepare and the best part is that they are delicious and exquisite. Follow this step-by-step tutorial to enjoy them alongside any dish.
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: basics
Cuisine: Colombian
Keyword: papas guisadas, Stewed Potatoes
Servings: 2
Calories: 96kcal

Ingredients

  • 4 medium potatoes whole and unpeeled
  • 3 tomatoes finely chopped
  • 3 sprigs of green onion or 1 regular onion finely chopped
  • 1 garlic clove finely chopped
  • 1 pinch of ground pepper optional
  • 3 teaspoons of oil
  • Salt to tast

Instructions

  • Wash the potatoes thoroughly to remove any dirt they may have. I like to prepare them with the skin, but you can peel them if you wish.
  • In a slow-cooking pot, add the 4 potatoes with enough water, over medium heat for 20 minutes or until they are soft.
  • Drain and set aside.
  • For the Stew:
  • In a pan over medium heat, add the 2 teaspoons of oil, the tomatoes, onion, garlic, pepper (if using), and salt to taste.
  • Sauté for about 7 minutes or until the onion is transparent, stirring constantly.
  • Add the potatoes to the pan and stir them in the stew. Serve and enjoy.
  • You can also serve the potatoes and then pour the stew on top.

Nutrition

Calories: 96kcal | Carbohydrates: 9g | Protein: 2g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 1g | Sodium: 1172mg | Potassium: 450mg | Fiber: 2g | Sugar: 5g | Vitamin A: 1552IU | Vitamin C: 26mg | Calcium: 23mg | Iron: 1mg