Coconut Lemonade
Prepare the most delicious coconut lemonade at home today and indulge in the delightful flavor this recipe brings. I assure you, you will love its taste and especially its natural and nutritious preparation.
Servings: 4
Calories: 243kcal
Ingredients
- 1 small coconut.
- 2 cups of ice.
- 1 cup of water.
- 6 or 7 ounces of lemon juice.
- 3 to 5 tablespoons of sugar.
- 2 tablespoons of heavy cream.
- Lemon slices for garnish.
Instructions
- Peel the coconut, drain the water and set aside.
- Roast the coconut over medium-low heat for 4 minutes until blackened on all sides. Then tap it against the floor or wall to crack and remove the shell.
- Once peeled, wash the coconut and cut into small pieces. Blend with a little water. Don't add too much water, just enough to blend.
- After blending, strain the pulp to extract the coconut milk.
- In the blender, combine 1 and a half cups of coconut milk, ice, water, lemon juice, sugar, and heavy cream.
- Blend for a few minutes until smooth.
- Serve in a glass and garnish with lemon slices.
Enjoy!
Nutrition
Calories: 243kcal | Carbohydrates: 15g | Protein: 2g | Fat: 21g | Saturated Fat: 19g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 3mg | Sodium: 28mg | Potassium: 266mg | Fiber: 1g | Sugar: 10g | Vitamin A: 30IU | Vitamin C: 18mg | Calcium: 35mg | Iron: 3mg