Go Back
+ servings
Print Recipe
No ratings yet

Potato and Cassava Soup

This delicious cassava and potato soup is one of the basic recipes of our Colombian food, and besides being a basic recipe, it is very versatile. You can add as many ingredients as you want and omit some others. So let's prepare this soup and enjoy it.
Prep Time15 minutes
Cook Time30 minutes
Total Time45 minutes
Course: Básico
Cuisine: Colombian
Keyword: potato and cassava soup
Servings: 4
Calories: 341kcal

Ingredients

  • 1 lb. potato chopped into large slices
  • 1 lb. cassava chopped into large pieces
  • 4 portions of beef or chicken
  • 1 finely chopped tomato
  • ½ medium egg onion or 2 finely chopped long onion stems
  • Finely chopped cilantro to taste
  • ½ cube of ricostilla or maggie
  • ½ small grated carrot
  • Salt and Color to taste

Instructions

  • In the pressure cooker, we add the meat, the cassava, the salt, and the color, we place on medium-high heat for about 15 minutes with the pot semi-covered.
  • Then we add the other ingredients to the pot, the potato, the tomato, the onion, the cilantro, the ricostilla, and the carrot.
  • We cover the pot and bring it to medium heat for half an hour.

enjoy!

    Notes

    • If you have arracacha you can add the amount you want.
    • Remember to add enough water to the pot.

    Nutrition

    Calories: 341kcal | Carbohydrates: 66g | Protein: 15g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 32mg | Sodium: 789mg | Potassium: 1090mg | Fiber: 5g | Sugar: 5g | Vitamin A: 1569IU | Vitamin C: 52mg | Calcium: 44mg | Iron: 2mg