How to Prepare Natural Lemonade
This delicious lemonade is perfect for a hot day, prepare it in 5 minutes, but remember to drink it as soon as possible, because it can turn a bit bitter. Nothing is more refreshing and delicious.
Servings: 4
Calories: 20kcal
Ingredients
- 2 lemons quartered, seedless and with peel
- 8 cups of water
- Sugar to taste
Instructions
Blender Lemonade
- Add to your blender 4 cups of water, the lemons, and sugar to taste.
- Process for about 30 seconds, with the help of a strainer pass the juice to remove lemon residues.
- Add the other 4 cups of water, stir well, add ice cubes.
enjoy!
Lemonade without a blender
- Squeeze the lemons with a squeezer or with your hand.
- Add the lemon juice to the water, add sugar to taste. Stir well
- Adding ice cubes.
Notes
- You might think that by adding the lemons with the peel, your lemonade will turn bitter, but the truth is that this bitter taste will give a special touch to your lemonade. You should consume the lemonade quickly, as with the passing of hours, it can turn bitter.
Nutrition
Calories: 20kcal | Carbohydrates: 6g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 25mg | Potassium: 75mg | Fiber: 2g | Sugar: 2g | Vitamin A: 12IU | Vitamin C: 29mg | Calcium: 28mg | Iron: 1mg