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Bandeja Paisa

Prepare a traditional Bandeja Paisa with simple ingredients that complement this delicious perfection. Go ahead and stay cooking something exquisite with us.
Prep Time20 minutes
Cook Time40 minutes
Total Time1 hour
Course: Lunch
Cuisine: Colombian
Keyword: bandeja paisa
Servings: 6
Calories: 2055kcal

Ingredients

  • cups of red beans.
  • 1 lb of pork rind.
  • lb of ground beef.
  • 3 sausages.
  • 3 eggs.
  • 1 cup of rice.
  • 1 large ripe plantain.
  • 3 large spring onion stalks.
  • 3 ripe tomatoes.
  • ½ a head of onion.
  • 1 garlic clove.
  • ½ a carrot.
  • 1 green plantain.
  • Oil.
  • Salt and pepper to taste.

Instructions

  • Soak the beans overnight.
  • Finely chop the onions, garlic, and tomatoes and sauté them in a little oil for about 5 to 7 minutes over medium heat, stirring to prevent burning.
  • In a pressure cooker, put the beans with the soaking water, add more water if necessary, let it whistle for about 20 minutes, release the air, remove the lid carefully.
  • Add half of the sautéed mixture (hogao), the peeled and diced green plantain, and the grated carrot.
  • Let them whistle for about 20 to 25 minutes, remove from the heat and set aside.
  • Prepare the rice, with 2 and a half cups of water for one cup of rice, with salt and oil, let it cook over high heat until the water dries up, reduce the heat and let it cook for 15 more minutes.
  • Sauté the ground beef in a little oil, salt, pepper, and the rest of the sautéed mixture (hogao) that you had prepared. When it's ready, remove and set aside.
  • In a pan, fry the pork rinds and sausages in their own oil until they are crispy and golden.
  • Slice the ripe plantain and fry them in oil until they're ready, then remove them.
  • In a pan with a bit of butter, fry the eggs one by one and set aside.
  • Now it's time to serve, use the largest plate, and there put a portion of rice, a portion of beans, a portion of ground beef, a portion of pork rind, a fried egg, and a ripe plantain slice. And it's ready.

¡Enjoy your meal!

    Nutrition

    Calories: 2055kcal | Carbohydrates: 137g | Protein: 149g | Fat: 98g | Saturated Fat: 38g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 17g | Trans Fat: 2g | Cholesterol: 481mg | Sodium: 5125mg | Potassium: 1804mg | Fiber: 14g | Sugar: 24g | Vitamin A: 4520IU | Vitamin C: 57mg | Calcium: 197mg | Iron: 10mg