Chicken Breasts with Creamy Spinach Sauce
For today we bring you the chicken recipe with a delicious spinach sauce, ideal to surprise the family and taste on any particular date. Dare to prepare it with us.
Servings: 2
Calories: 894kcal
Ingredients
- 2 boneless chicken breasts.
- 4 cups diced fresh spinach.
- 200 g of Parmesan cheese mozzarella, etc.
- ¼ onion finely chopped.
- 1 clove garlic finely chopped.
- 250 g of milk cream.
- One tablespoon of optional parsley.
- 1 teaspoon of oil
- Salt and black pepper to taste.
Instructions
- Cut the breast into slices and pepper.
- In a skillet, add the breasts and cook each side for about 5 minutes or until golden brown. Remove from skillet and reserve.
- In the same skillet, add a teaspoon of oil, onion, and garlic and sauté for two minutes. Add the spinach and sauté for four more minutes.
- Add the cream, cheese and cook for about 2 to 3 minutes over medium-low heat.
- When you notice that it has a creamy texture, add the chicken again and let it cook for three more minutes.
- Serve hot and accompany with a serving of rice or salad.
Enjoy your meal
Notes
If you want the sauce to be lighter, you can add a quarter cup of chicken broth when you add the cream.
Nutrition
Calories: 894kcal | Carbohydrates: 13g | Protein: 78g | Fat: 59g | Saturated Fat: 30g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 20g | Trans Fat: 1g | Cholesterol: 226mg | Sodium: 2975mg | Potassium: 1009mg | Fiber: 2g | Sugar: 2g | Vitamin A: 7155IU | Vitamin C: 22mg | Calcium: 1403mg | Iron: 4mg