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Colombian Hogao

This Colombian hogao recipe is simple to make, with few ingredients, and in just a few minutes you'll be enjoying it with some patacones or arepas, but you can eat it with rice or any other soup. I hope you enjoy it.
Prep Time5 minutes
Cook Time7 minutes
Total Time12 minutes
Course: basics, Sauces
Cuisine: Colombian
Keyword: Colombian hogao
Servings: 2
Calories: 59kcal
Author: Angela Giraldo

Ingredients

  • 2 tomatoes finely chopped
  • 2 sprigs of long onion finely chopped
  • ½ garlic clove finely chopped
  • 1 pinch of ground pepper optional
  • 2 teaspoons of oil
  • Salt to taste

Instructions

  • In a pan over medium heat, add the 2 teaspoons of oil, tomato, onion, garlic, pepper (if using), and salt to taste.
  • Sauté for about 7 minutes or until the onion is transparent, stirring constantly.
  • Serve and enjoy with patacones or arepas.

Enjoy!

    Notes

    • You can also prepare this recipe using egg onion.

    Nutrition

    Calories: 59kcal | Carbohydrates: 5g | Protein: 1g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 1g | Sodium: 1169mg | Potassium: 298mg | Fiber: 2g | Sugar: 3g | Vitamin A: 1035IU | Vitamin C: 17mg | Calcium: 15mg | Iron: 1mg