Colombian Pandebonos
These delicious pandebonos taste wonderful accompanied by a cup of coffee at any time of day. So let's prepare them in the simplest way possible by following this quick recipe.
Servings: 12 pandebonos
Calories: 161kcal
Ingredients
- 240 g of cassava starch about 2 cups
- 2 tablespoons of pre-cooked corn flour for arepas or wheat flour.
- 1 teaspoon of baking powder
- 2 tablespoons of sugar
- 1 teaspoon of salt
- 50 g of grated feta cheese about ½ cup
- 200 g of grated fresh cheese about 2 cups
- 3 tablespoons of softened butter
- 1 large egg
- Milk as needed
Instructions
- Preheat the oven to 425ºF (220ºC).
- Thoroughly mix cassava starch, corn flour, baking powder, sugar, and salt. If you have a food processor, you can use it.
- Now, add the fresh cheese, feta cheese, butter, and egg; blend them well with the dry ingredient mixture. Gradually add milk until you achieve a soft dough.
- Shape medium-sized balls (about the size of a golf ball) and place them on a cookie sheet lined with parchment paper or greased with butter. You can also roll the balls to create a small strip about ½-inch thick and join the ends to form a ring.
- Bake the pandebonos for about 20-25 minutes or until golden. Serve immediately with a delicious cup of coffee.
Nutrition
Calories: 161kcal | Carbohydrates: 22g | Protein: 3g | Fat: 6g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 26mg | Sodium: 330mg | Potassium: 33mg | Fiber: 1g | Sugar: 2g | Vitamin A: 237IU | Vitamin C: 1mg | Calcium: 78mg | Iron: 1mg