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Crema de Mazorca (Colombian Sweet Corn Soup)

Sweet corn, potato and carrot pressure cooked with tomato, onion and bell pepper and then blended smooth. Half an hour, four servings, and a spoonful of corn kept back gives it texture.
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Soups
Cuisine: Colombian
Keyword: corn cream, creamy corn soup, sweet corn cream
Servings: 4
Calories: 197kcal

Ingredients

  • 3 cups sweet corn kernels off the cob
  • 2 cups potato chopped into small cubes
  • ½ cup carrot chopped into small pieces
  • ½ onion or 2 sprigs of scallion finely chopped
  • 1 large tomato finely chopped
  • ½ bouillon cube Maggi or Ricostilla
  • 1 tablespoon red bell pepper chopped
  • Cilantro to taste
  • Salt to taste

Instructions

  • Put the sweet corn, the potato, the carrot, the bouillon cube, the tomato, the onion, the bell pepper, the cilantro and salt to taste in a pressure cooker, with enough water to cover everything.
  • Cook over medium heat for 20 minutes.
  • Release the pressure carefully and let it stand. Then blend it for a minute, taking care with the hot liquid: half a jug at a time, with the lid held down.

Notes

Serve it with white rice, which is what the recipe suggests and what a Colombian table does with almost any cream soup. Keep back a quarter cup of the cooked corn before it goes in the blender and stir it back in when you serve. That is the recipe's own note and it is a good one: a completely smooth corn soup loses the thing that makes it corn, and a few whole kernels give it back. Two safety points, neither of which the recipe mentions. Release the pressure slowly, by lifting the valve with a spoon or waiting for it to drop, and never run a pressure cooker under cold water. And blend the hot soup in batches with the lid held down under a folded cloth, because steam in a sealed jug pushes the lid off. A stick blender in the pot avoids the second one entirely.

Nutrition

Calories: 197kcal | Carbohydrates: 44g | Protein: 6g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 1mg | Sodium: 950mg | Potassium: 763mg | Fiber: 6g | Sugar: 7g | Vitamin A: 3061IU | Vitamin C: 32mg | Calcium: 30mg | Iron: 2mg