herbed grilled chicken wings
Accompany me to prepare something different, something that you will enjoy big, delicious herbed grilled chicken wings. You can make as many as you want because I’m sure you will not stop eating them, its preparation is quite simple.
Servings: 5
Calories: 265kcal
Ingredients
- 1 kilo of chicken wings you can use 1 pound if you are going to do less
- 1 Garlic Marinated
- 1 tablespoon of each of the following dried herbs: thyme oregano, rosemary, parsley, basil, cumin.
- A tablespoon of olive oil.
- Salt and pepper to taste.
Instructions
- Cut the chicken wings by the joints, so that the pieces are a little smaller if you wish you can leave the wings complete.
- Place the wings in a refractory or on a baking sheet. Add the tablespoon of olive oil, garlic, pepper, and spices. Then with a brush or with the hand spread the wings to integrate all the aromas. Let stand for an hour.
- Preheat the oven to 200º C both above and below.
- Add the salt to taste and take the preparation to the oven for about 30 minutes.
- Take out the refractory and turn the wings to take them back to the oven for another 25 minutes, you must check the cooking.
- Ready! Now to serve and enjoy these delicious chicken wings.
Notes
In this preparation, you can also substitute the chicken wings for small thighs; what varies is the cooking time since it will take a little longer.
Nutrition
Calories: 265kcal | Carbohydrates: 1g | Protein: 20g | Fat: 20g | Saturated Fat: 5g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 9g | Trans Fat: 1g | Cholesterol: 83mg | Sodium: 544mg | Potassium: 172mg | Fiber: 1g | Sugar: 1g | Vitamin A: 180IU | Vitamin C: 1mg | Calcium: 15mg | Iron: 1mg