Mute Soup
For these winter days, there's nothing better than enjoying something warm. That's why today I bring you a unique and delightful recipe. Try the mute soup and be amazed by its flavor.
Prep Time10 minutes mins
Cook Time1 hour hr
Course: Lunch
Cuisine: Colombian
Keyword: mute santandereano, mute soup
Servings: 6
Calories: 89kcal
Author: Angela Vanesa Cañas
- 4 peeled potatoes diced.
- 1 lb of spine.
- 1 ½ cups of corn peto.
- ¾ lb of pork trotter.
- 6 tablespoons of hogao.
- Fresh herbs: thyme oregano, and sage.
- ½ teaspoon of cumin.
- Cilantro.
- Salt and pepper.
- Water.
Thoroughly wash the vegetables and meats.
Cook the corn in a pot with ample water on high heat.
Once the corn is tender and open, drain and set aside.
Cut the meats into pieces and cook on high heat with water.
Add cilantro, cumin, salt, and pepper.
Cook until the meat is tender.
Once the meat is ready, add the corn and simmer a bit longer.
Tie the herbs with a string and add them to the pot along with the potatoes.
Add the hogao, stir everything, and continue cooking for about 25 minutes or until everything is tender.
All ingredients should be tender and soft. Serve hot with a sprinkle of cilantro on top.
Calories: 89kcal | Carbohydrates: 19g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 590mg | Potassium: 326mg | Fiber: 3g | Sugar: 1g | Vitamin A: 34IU | Vitamin C: 15mg | Calcium: 25mg | Iron: 1mg