Shredded Beef
Shredded beef is a preparation based on pulled beef, which you can serve with any meal. The best thing about it is that being shredded, it is easy to eat and even more so for your small children at home.
Servings: 4
Calories: 323kcal
Ingredients
- 2 Lb of skirt steak.
- 9 cups of water.
- 1 teaspoon of salt.
- ¼ of pepper.
- 1 cup of hogao.
- 1 bay leaf
- ½ egg onion.
- A bit of thyme.
- 1 teaspoon of tomato paste.
Instructions
- In a pot, place the meat, water, thyme, bay leaf, onion, salt, and pepper. Cook until the meat is cooked (If you want you can use a pressure cooker to make it a little faster)
- When the meat is ready, remove it and reserve a cup of this broth. Let the meat cool and shred it with a fork or with your hands.
- In a pot, place the shredded meat, the hogao, the tomato paste, and a cup of the meat broth, cook for 6 to 8 minutes stirring occasionally.
- Serve hot. Remember that you can accompany it with white rice, with some patacones or with corn arepas. Challenge your imagination and combine the flavors.
Enjoy!
Nutrition
Calories: 323kcal | Carbohydrates: 2g | Protein: 50g | Fat: 12g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 136mg | Sodium: 964mg | Potassium: 845mg | Fiber: 1g | Sugar: 1g | Vitamin A: 48IU | Vitamin C: 2mg | Calcium: 74mg | Iron: 4mg