Suspiros (Meringue Kisses)
Meringues from five egg whites and icing sugar, piped and dried slowly in a very low oven. Just over an hour, almost all of it unattended. Makes about fifteen.
Prep Time10 minutes mins
Cook Time1 hour hr
Total Time1 hour hr 10 minutes mins
Course: Dessert
Cuisine: Colombian
Keyword: meringue sighs, Swiss meringue
Servings: 15
Calories: 62kcal
- 5 egg whites at room temperature, with no trace of yolk
- 1¾ cups powdered sugar
- 1 tablespoon vanilla extract
- A pinch of salt
- Food coloring or baking dye
- Candy sprinkles for decoration as desired
Preheat the oven to 100°C (212°F) and line a tray with cupcake liners or parchment paper.
Put the egg whites in a clean, dry bowl with the salt and whisk until they hold soft peaks: the mixture should stand up and then flop over at the tip.
Keep whisking and add the powdered sugar a spoonful at a time, letting each one go in before adding the next, until the meringue is stiff, glossy and holds a peak that stays upright. Then whisk in the vanilla, and a few drops of food colouring if you are using it.
Transfer the meringue to a piping bag with a wide nozzle and pipe dollops onto the lined tray. Scatter sprinkles or sugar over them.
Bake for 50 to 60 minutes depending on size. They are done when they lift cleanly off the paper and sound hollow underneath.
Let them cool completely before moving them.
- The sugar goes in while the whisk is running, a spoonful at a time. Folding it in instead knocks the air out of the whites and the piped shapes spread flat on the tray.
- Everything has to be clean and dry. A trace of yolk, or grease left in the bowl, and the whites will not whip at all.
- Keep the oven at its lowest setting and do not open the door in the first 30 minutes. These are not baked so much as dried out, and a sudden draught of cold air cracks them.
- If they go sticky after a day, it is humidity. Keep them in a sealed tin, never in the fridge.
Calories: 62kcal | Carbohydrates: 14g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 172mg | Potassium: 17mg | Sugar: 14g | Calcium: 1mg | Iron: 1mg