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Suspiros (Meringue Kisses)

Meringues from five egg whites and icing sugar, piped and dried slowly in a very low oven. Just over an hour, almost all of it unattended. Makes about fifteen.
Prep Time10 minutes
Cook Time1 hour
Total Time1 hour 10 minutes
Course: Dessert
Cuisine: Colombian
Keyword: meringue sighs, Swiss meringue
Servings: 15
Calories: 62kcal

Ingredients

  • 5 egg whites at room temperature, with no trace of yolk
  • cups powdered sugar
  • 1 tablespoon vanilla extract
  • A pinch of salt
  • Food coloring or baking dye
  • Candy sprinkles for decoration as desired

Instructions

  • Preheat the oven to 100°C (212°F) and line a tray with cupcake liners or parchment paper.
  • Put the egg whites in a clean, dry bowl with the salt and whisk until they hold soft peaks: the mixture should stand up and then flop over at the tip.
  • Keep whisking and add the powdered sugar a spoonful at a time, letting each one go in before adding the next, until the meringue is stiff, glossy and holds a peak that stays upright. Then whisk in the vanilla, and a few drops of food colouring if you are using it.
  • Transfer the meringue to a piping bag with a wide nozzle and pipe dollops onto the lined tray. Scatter sprinkles or sugar over them.
  • Bake for 50 to 60 minutes depending on size. They are done when they lift cleanly off the paper and sound hollow underneath.
  • Let them cool completely before moving them.

Notes

  • The sugar goes in while the whisk is running, a spoonful at a time. Folding it in instead knocks the air out of the whites and the piped shapes spread flat on the tray.
  • Everything has to be clean and dry. A trace of yolk, or grease left in the bowl, and the whites will not whip at all.
  • Keep the oven at its lowest setting and do not open the door in the first 30 minutes. These are not baked so much as dried out, and a sudden draught of cold air cracks them.
  • If they go sticky after a day, it is humidity. Keep them in a sealed tin, never in the fridge.

Nutrition

Calories: 62kcal | Carbohydrates: 14g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 172mg | Potassium: 17mg | Sugar: 14g | Calcium: 1mg | Iron: 1mg