Vegetable and Chicken Salad
If you want to enjoy a delicious salad with vegetables but carry some protein, we have a perfect idea, a rich and nutritious vegetable, and chicken salad, a perfect dish that can meet all your expectations.
Servings: 4
Calories: 632kcal
Ingredients
- 300 g of chicken
- 1 cup of peas
- 2 pieces of carrot
- 3 potatoes
- Oil.
- 1 cup of mayonnaise
- Salt and pepper.
- Notes
- You can add fresh lettuce.
Instructions
- Chop the carrot and potato into small pieces and reserve.
- Place the chopped potatoes, chopped carrots, and peas in cooking pots for 5 to 10 minutes or until the vegetables are ready. Drain and reserve.
- Sprinkle the chicken on both sides.
- In a skillet with a little oil, fry the chicken on both sides.
- Remove from the skillet and cut into small squares.
- In a bowl, place the cooked carrot, potato, and peas and add the mayonnaise. Stir well.
- Finally, add the chicken in pieces and stir carefully again.
- Rectify flavor, serve, and enjoy.
Bon Appetite!
Nutrition
Calories: 632kcal | Carbohydrates: 39g | Protein: 8g | Fat: 50g | Saturated Fat: 8g | Polyunsaturated Fat: 27g | Monounsaturated Fat: 13g | Trans Fat: 1g | Cholesterol: 30mg | Sodium: 1475mg | Potassium: 811mg | Fiber: 5g | Sugar: 5g | Vitamin A: 537IU | Vitamin C: 46mg | Calcium: 44mg | Iron: 3mg