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Inicio » Recipes » Salads

Vegetable and Chicken Salad with Mayonnaise

Publicado: Apr 18, 2020 · Modificado: Aug 3, 2026 Por Angela Giraldo · 862 Palabras · 5 minutos de lectura

Potato, carrot and peas boiled and dressed with mayonnaise, with fried chicken cut into pieces stirred through at the end. Twenty minutes, four servings.
Total: 20 minutes minutes
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Potato, carrot and peas boiled and dressed with mayonnaise, with fried chicken cut into pieces stirred through at the end. Twenty minutes, four servings.

Vegetable and chicken salad with mayonnaise

Let everything cool

The vegetables come out of the water and go into a bowl with a cup of mayonnaise. Between those two moments they have to cool.

Mayonnaise is oil suspended in egg yolk and it holds together only within a narrow range. Warm potato pushes it past that: the oil comes out of suspension, the dressing turns thin and slick, and there is no stirring it back together.

Drain them well for the same reason. Water left on boiled potato thins the mayonnaise just as effectively as heat breaks it.

Five to ten minutes, not more

The potato and carrot are cut small before they go in, which is why the boiling time is so short. They should come out tender but still firm enough to keep their edges.

Test with a knife. Slight resistance is right. If it goes through like butter, the pieces will crumble the moment the mayonnaise is stirred in and you end up with something closer to a purée.

The chicken goes in last

Three hundred grams of chicken, seasoned with salt and pepper, fried on both sides and cut into small squares.

It joins the bowl after the vegetables are already dressed, and it is stirred in carefully rather than beaten through. That keeps the pieces recognisable, which is most of the difference between this and a potato salad with something brown in it.

Two things that were not ingredients

The ingredient list on this page ended with two entries: the word Notes, and the sentence You can add fresh lettuce.

Neither is food. A notes heading and its contents had slipped into the shopping list, and both were being published inside the structured ingredient data search engines read.

The lettuce suggestion is a good one and it has moved to the recipe notes, which is where it started.

More salads

  • Russian salad — the version with beetroot.
  • Rice salad — with tuna and corn.
  • Egg and potato salad — the same potatoes, no chicken.
  • Cabbage salad — dressed with lime instead.

Vegetable and Chicken Salad FAQ

Do the vegetables need to cool before the mayonnaise?

Yes. Mayonnaise is an emulsion held together by egg yolk, and warm vegetables break it: the oil separates out and the dressing goes thin and greasy. Let them cool and drain properly first.

Why only five to ten minutes of boiling?

So the potato and carrot hold their shape. A knife should meet slight resistance when they come out. Boiled soft, they crumble into the mayonnaise and the salad turns to paste.

Can I add lettuce?

Yes, and the recipe suggests it. Add it at the last moment, since dressed lettuce wilts within the hour.

Is this the same as Russian salad?

Close. It is the Colombian version of the same idea, with fried chicken instead of ham and no beetroot. The mayonnaise, potato, carrot and peas are the common ground.

Can I use leftover chicken?

Yes, and it saves two steps. The recipe fries 300 grams of chicken and cuts it into squares, but any cooked chicken cut the same way works.

How long does it keep?

A day in the fridge. Mayonnaise salads do not improve with time and the potato goes grainy once it has been cold for too long.

📖 Recipe

Vegetable and Chicken Salad

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Prep Time: 10 minutes minutes
Cook Time: 10 minutes minutes
Total Time: 20 minutes minutes
Course: Salad
Cuisine: Colombian
Keyword: chicken and vegetable salad, vegetable and chicken salad
Servings: 4
Calories: 632kcal
Author: Angela Giraldo

Ingredients

  • 300 g chicken
  • 1 cup peas
  • 2 carrots (chopped small)
  • 3 potatoes (chopped small)
  • 1 cup mayonnaise
  • Oil (for frying the chicken)
  • Salt and pepper

Notas

Fresh lettuce can go in, which is what the recipe suggests. Add it at the last moment, since dressed lettuce wilts within the hour. Let the vegetables cool before the mayonnaise goes in. Mayonnaise is an emulsion held together by egg yolk, and warm vegetables break it: the oil separates out and the dressing turns greasy and thin. Drain them well too. Five to ten minutes is a short boil and that is deliberate. Potato and carrot should hold their shape in the bowl rather than crumbling into the mayonnaise, so a knife should meet a little resistance when they come out. This is the Colombian cousin of a Russian salad, with fried chicken instead of ham and no beetroot, and it is eaten as a side or on its own.
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Instructions

  • Chop the carrot and the potato into small pieces and set them aside.
  • Put the chopped potato, the chopped carrot and the peas in a pot of water and cook for 5 to 10 minutes, until the vegetables are tender. Drain them and set them aside.
  • Season the chicken with salt and pepper on both sides.
  • Heat a little oil in a skillet and fry the chicken on both sides.
  • Take it out of the skillet and cut it into small squares.
  • In a bowl, put the cooked carrot, potato and peas and add the mayonnaise. Stir well.
  • Add the chicken pieces and stir again, carefully.
  • Taste, adjust the salt, and serve.

Nutrition

Calories: 632kcal | Carbohydrates: 39g | Protein: 8g | Fat: 50g | Saturated Fat: 8g | Polyunsaturated Fat: 27g | Monounsaturated Fat: 13g | Trans Fat: 1g | Cholesterol: 30mg | Sodium: 1475mg | Potassium: 811mg | Fiber: 5g | Sugar: 5g | Vitamin A: 537IU | Vitamin C: 46mg | Calcium: 44mg | Iron: 3mg
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