• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
▷ Authentic Colombian cuisine recipes with a homely touch
  • Home
  • Recipe Index
  • Contact us
  • Español
menu icon
go to homepage
  • Home
  • Recipe Index
  • Contact us
  • Español
search icon
Homepage link
  • Home
  • Recipe Index
  • Contact us
  • Español
×
Inicio » Recipes » Empanadas and Fried Snacks

Cambray Empanadas: the sweet Colombian empanada from the Valle del Cauca

Publicado: Apr 15, 2020 · Modificado: Aug 4, 2026 Por Angela Giraldo · 1409 Palabras · 8 minutos de lectura

Cambray empanadas are the sweet Colombian empanada: corn dough mixed with cheese and panela syrup, filled with grated cassava, cinnamon and cloves, then baked instead of fried. They come from Bugalagrande in the Valle del Cauca and are eaten at breakfast or mid-afternoon. Makes six.
Total: 30 minutes minutes
JUMP TO RECIPE

These Cambray empanadas are one of those special recipes for those who love snacks, and if you like to combine the snack with cheese, it's the perfect recipe. I would say it's a paradise for those who enjoy combining both flavors and in this simple recipe, they find a lot of flavor.

Cambray Empanadas

It's quite a challenge to learn how to prepare delicious Cambray empanadas, and many people think that their preparation is usually difficult and for this reason, they refrain from preparing and removing their craving. Today I want to come and break all those myths and all those fears, if we cook with love, the kitchen can become our best ally. So let me tell you that making Cambray empanadas is not as complicated as it seems, and it's easier than you think.

If we don't experiment and prepare them, we're never going to really know how complicated or how easy it can be, and as they say, everything is a matter of practice, and this is what makes the master. The more times we prepare them, the more delicious they will become each time, and that is our challenge.

Dish with cambray empanadas

I decided because I have an uncle who lives quite far away, and he loves these empanadas, he's one of those people who change a special lunch for just 1 empanada, I found out he was coming to visit us and wanted to surprise him, so I set out to investigate how I could make them, and that's how I took a risk, I made them and today I do not change mine for one from a bakery.

So let's prepare these delicious Cambray empanadas at home, so you lose the fear and of course the craving. Let's cook.

Frequently Asked Questions

How can I make sure my Cambray empanadas dough is the right one?

The key to perfect dough is to mix the ingredients well and knead until you get a homogeneous dough. You should not be afraid to knead, as this will help make the dough more flexible and easy to handle. Remember that the dough should be soft, but not sticky. If it's too wet, you can add a little more corn dough.

Is there an alternative for the empanadas filling?

Yes, of course! Although the traditional recipe uses cassava, honey, eggs, and spices such as cloves and cinnamon, you can experiment with other ingredients. For example, you can try guava candy, which adds a very delicious sweet and sour flavor and complements the white cheese very well. Simply add a line of guava candy before folding the empanadas.

How do I make them golden and crispy?

Empanadas are cooked in the oven, at a temperature of 165°C for about 20 minutes. But if you like it crispier, you can leave them a little longer. Just be careful they don't burn. It's also important to place them on a previously greased tray, this will prevent them from sticking and help them acquire a golden color.

What is the best way to serve?

Cambray empanadas are delicious as they come out of the oven, but you can also accompany them with any kind of sauce of your choice. A good option is a sweet and sour sauce, which contrasts perfectly with the sweetness of the empanadas.

Can I prepare them in advance?

Yes, you can prepare the dough and filling in advance and store them in the fridge. You can even assemble the empanadas and refrigerate them before baking. This can be helpful if you have guests and want to have everything ready in advance. Just remember to take them out a bit before baking to reach room temperature.

Are cambray empanadas sweet or savoury?

Sweet, and that is what sets them apart. Colombian empanadas are almost always savoury, filled with beef and potato and deep-fried. Cambray empanadas go the other way: sweetened corn dough, cheese and cassava with cinnamon and cloves, baked rather than fried. They are eaten at breakfast or mid-afternoon.

Where are cambray empanadas from?

From Bugalagrande, in the Valle del Cauca, and they spread from there through Tuluá and Buga into Caldas around the middle of the twentieth century. Some sources also place a version in Santander. They are regional rather than national, which is why many Colombians have never eaten one.

Does the recipe mean bee honey or panela syrup?

Worth checking before you shop. In Colombia, miel often means panela syrup rather than bee honey, and the traditional cambray filling is sweetened with panela. Bee honey works and gives a floral note; panela syrup gives the darker, more mineral sweetness the original has.

What cheese should I use in the United States?

Queso blanco or queso fresco, sold in most US supermarkets with a Latin aisle. You want a mild, firm cheese that softens without melting into a puddle. Mozzarella melts too much and mild feta is too salty for a sweet dough.

Can I make them ahead?

Yes. Assemble them and refrigerate uncooked for up to a day, then bake straight from the fridge, adding a couple of minutes. Baked ones keep two or three days and are better warmed in the oven than the microwave, which softens the outside.

What else can I fill them with?

Guava paste is the common alternative: a line of it along the dough before folding. Arequipe also works. Whichever you use, keep the layer thin, because these are folded and pressed closed by hand and an overfilled empanada splits along the seam as it bakes.

Tips and tricks

  • Make sure the cassava is well cooked before grating it, this will make the filling smoother and easier to mix with the other ingredients.
  • When you fold the empanadas, try to seal the edges well so that the filling does not come out during cooking.

Common mistakes

  • Many people tend to fill the empanadas too much, which can cause them to break during cooking. Remember that less is more in this case.

Recommended recipes

If you like Cambray empanadas, I would recommend you try corn arepas, which also use corn dough and cheese, but in a different presentation. Another option could be patacones with hogao, a recipe that uses similar ingredients such as cassava and cheese, but with a different twist, adding fried green plantain and a sauce based on tomato and onion.

📖 Recipe

Cambray Empanadas (Colombian Sweet Empanadas)

No ratings yet
Imprimir Pin Comentar
Prep Time: 10 minutes minutes
Cook Time: 20 minutes minutes
Total Time: 30 minutes minutes
Course: Snack
Cuisine: Colombian
Keyword: cambray empanadas
Servings: 6
Calories: 1365kcal
Author: Angela Giraldo

Ingredients

  • 750 g cooked corn dough (masa) (about 1½ lb; the same dough used for arepas and tamales)
  • 2 cups honey or panela syrup, or to taste (traditionally panela syrup; bee honey works and tastes more floral)
  • 500 g white cheese, grated (about 1 lb; queso blanco or queso fresco, mild and firm)
  • 1 kg cassava, peeled and cooked (about 2¼ lb; frozen yuca works and is easier to find in the US)
  • 2 eggs
  • 1 tablespoon ground cloves
  • 1 tablespoon ground cinnamon

Notas

Guava paste is the usual alternative filling: lay a line of it along the dough before folding. Arequipe works too. Whatever you use, keep the layer thin, or the empanada opens along the seam as it bakes.
Prevent your screen from going dark

Instructions

  • In a bowl, beat the eggs. Add the grated cassava, 1 cup of the honey or panela syrup, the ground cloves and the cinnamon. Stir well and let it rest: this is the filling.
  • Separately, mix the corn dough with the remaining honey and the grated cheese, working it until the dough is smooth and even.
  • Take small portions of dough and roll them into balls. Put each one between two sheets of plastic wrap and flatten it with a rolling pin into a thin disc, about the thickness of a small arepa. Repeat with the rest.
  • Peel off the plastic and spoon the filling onto each disc. Fold the disc over on itself and press the edges firmly to seal. Keep the filling thin: an overfilled empanada splits along the seam in the oven.
  • Place them on a baking tray greased with butter.
  • Bake at 330 °F (165 °C) for about 20 minutes, until the surface is dry and lightly golden at the edges.
  • Take them out and let them rest before eating. They firm up as they cool and the filling is very hot straight from the oven.

Nutrition

Calories: 1365kcal | Carbohydrates: 252g | Protein: 32g | Fat: 29g | Saturated Fat: 13g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 8g | Trans Fat: 1g | Cholesterol: 112mg | Sodium: 681mg | Potassium: 1052mg | Fiber: 16g | Sugar: 100g | Vitamin A: 777IU | Vitamin C: 35mg | Calcium: 537mg | Iron: 5mg
Follow us on:@recetatipica
« Caspiroleta: the Colombian hot chocolate punch with egg and bread
Trout in Mushroom and Shrimp Sauce »

About Angela Giraldo

Reader Interactions

Comments

No Comments

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Featured Recipes

Caldo de Costilla: the Colombian Breakfast Broth

Colombian White Rice, in a Pot or a Rice Cooker

Scrambled Eggs, and Why the Heat Decides Everything

Sancocho Cream Soup, Two Ways

Drinks

New Recipes

Coca-Cola Rice: why the soda, and what it actually does

Sudado de Albóndigas (Colombian Meatball Stew)

Colombian Mashed Pumpkin with Hogao (Poteca de Auyama)

Perro Caliente Colombiano: the Hot Dog with Crisps on Top

Lunch Ideas

Colombian Egg and Potato Soup

Colombian Pork Tamales: wrapped in plantain leaf, not corn husk

Chocolate Pudding Set with Cornstarch (Postre de Chocolate)

Sopa de Fideos (Colombian Noodle Soup)

Footer

↑ back to top

PRIVACY POLICY
ACCESSIBILITY STATEMENT

Copyright © 2026 Receta Típica - Web Design Marketing Nativo.

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required