Natural Lemonade

Do you want a lemonade that refreshes your body? I propose a delicious natural lemonade to achieve what you want. Stay and prepare it with us.

If there is something that we Colombians like, it is the rich and delicious taste of lemonade, so simple and so refreshing, ideal for a day of very sunny, very hot, and too thirsty.

Lemonade is a drink that allows us to mix it with different fruits, creating lemonades of many flavors. Still, in this case, I have laughed to enjoy a natural lemonade, only lemon, an ingredient that I love, and that, just think about it, inevitably, my mouth does not water.

How can you sweeten a lemonade?

Enjoying a great natural lemonade can make it almost everyone, we can drink it without any sweetener, or, on the contrary, we can sweeten it with honey, with sugar, with stevia, with panela, or with the sweetener that We like more and use at home.

They are very particular ways to enjoy a lemonade at home, whether at lunch, in the afternoon, and even at night, it will always be an excellent option.

Can natural lemonade be made hot?

This natural lemonade can be prepared hot; we do the same procedure and take it to heat. Then enjoy its flavor and the beautiful properties that this drink can bring us. Let's not forget that when we had a cold or flu, there was our grandmother, giving us hot lemonade so that we could improve.

So you know, cold or hot, sweetened or not, natural lemonade will always be an excellent option to enjoy it. So go ahead and prepare it with us.

Natural lemonade is a drink that will refresh you in a matter of seconds, drinking a glass of lemonade having too much heat is as if you were drinking a heavenly drink. The best of all is that lemons are very economical, so you can prepare it as many times as you want and take it all day long.

You can also prepare a delicious pomegranate juice or cucumber lemonade.

Natural Lemonade

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Tiempo Preparación: 5 minutes

Cocción: 5 minutes

Total: 10 minutes

Plato: Drinks

Cocina: Colombian

Palabra Clave: lemon juice, lemonade

Raciones: 4

Calories: 20kcal

Autor: Angela Giraldo

Ingredients

• ▢ 2 lemons (cut in quarters, seeded and in shell)
• ▢ 8 glasses of water
• ▢ Sugar to taste

Notas

You may think that by adding lemons with the skin, your lemonade will be bitter, but the truth is that that bitter taste will give your lemonade a special touch. You should consume the lemonade in a little since, with the passing of the hours, it can be bitter.

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Instructions

• Lemonade in blender
• Add four glasses of water, lemons, and sugar to your blender to taste.
• Process for about 30 seconds, with the help of a strainer, pass the juice to remove the lemon residue.
• Add the other four glasses of water, stir well, add ice cubes.
• Serve and enjoy.
• Lemonade without blender
• Squeeze the lemons with a juicer or with your hand.
• Add the lemon juice to the water, add sugar to taste. Stir well

Serve and enjoy, adding ice cubes.

Nutrition

Calories: 20kcal | Carbohydrates: 6g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 25mg | Potassium: 75mg | Fiber: 2g | Sugar: 2g | Vitamin A: 12IU | Vitamin C: 29mg | Calcium: 28mg | Iron: 1mg

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