• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
▷ Authentic Colombian cuisine recipes with a homely touch
  • Home
  • Recipe Index
  • Contact us
  • Español
menu icon
go to homepage
  • Home
  • Recipe Index
  • Contact us
  • Español
search icon
Homepage link
  • Home
  • Recipe Index
  • Contact us
  • Español
×
Inicio » Recipes » Desserts

Papaya dessert

Publicado: Feb 21, 2020 · Modificado: Jun 18, 2020 Por Angela Giraldo · 437 Palabras · 3 minutos de lectura

If you like homemade desserts and fruits, we recommend you try this spectacular papaya dessert.
Total: 50 minutes minutes
JUMP TO RECIPE

One of the most delicious homemade desserts, the papaya dessert, which becomes quite popular in times of Easter or Christmas, but this does not mean that these dates only prepare it. It can prepare at any time of the year.

Dish with papaya dessert

As a post re, as an appetizer, and why not, to quench a craving, then, to tell the truth, this beautiful sweet combined with a few pieces of cheese tastes delicious, two different flavors, which alternated in the same dish creates an incredible flavor.

What benefits does papaya have in our bodies?

Colombia has a great variety of fruits, all of them provide vitamins, minerals, and different benefits for our health, and fruit-like papaya is no exception, so here I leave some of them.

  • It is an excellent diuretic: since it is a fruit that handles high water content.
  • Increases natural defenses: since it contains vitamin C, the daily amount needed for an adult.
  • Improves skin health: it contains vitamin A, a nutrient that improves the health of the skin, the mucous membranes, and the immune system.
  • Fights constipation: since papaya is rich in fiber, which is responsible for absorbing water and improves the consistency of feces.
  • Improves digestion: it contains papain; it is responsible for enhancing the digestive process and allowing the body to eliminate excess toxins.
  • Control the weight: because papain also helps the breakdown of fats, proteins, and carbohydrates.
Papaya dessert with cheese

And just as there are many more the benefits that papaya brings. Helping to care, provide, and improve many functions in our body.

I hope you are encouraged to prepare this delicious papaya dessert, which will leave you wanting to make it more often. Let's cook.

How to make papaya dessert?

How to make papaya dessert
Papaya dessert

Recipes recommended: Strawberry dessert or banana Mousse.

Receta original en Español

📖 Recipe

Papaya dessert

No ratings yet
Imprimir Pin Comentar
Tiempo Preparación: 5 minutes minutes
Cocción: 45 minutes minutes
Total: 50 minutes minutes
Plato: Desserts
Cocina: Colombian
Palabra Clave: papaya dessert
Raciones: 5
Calories: 105kcal
Autor: Angela Giraldo

Ingredients

  • 300 g of ripe papaya.
  • 100 g brown sugar
  • The juice of half a lemon.
  • The zest of half a lemon peel.
  • ½ teaspoon ground cinnamon
  • 1 teaspoon vanilla extract optional
  • 240 ml of water
Prevent your screen from going dark

Instructions

  • Peel and cut the papaya in half and remove all the seeds.
  • Cut the papaya into medium slices and place it in a medium pot with the sugar.
  • Add the water, and bring to a boil over medium heat, cover the pot and let it simmer for about 10 minutes.
  • After this time, uncover the pot and add a bit of lemon zest, cinnamon powder, and vanilla extract.
  • Boil over low heat for about 35 minutes, or until the syrup thickens.
  • Add the lemon juice, remove from heat, and let stand a few minutes. And ready.
  • Remember that you can accompany it with pieces of cheese.

Enjoy your meal!

    Nutrition

    Calories: 105kcal | Carbohydrates: 27g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 13mg | Potassium: 142mg | Fiber: 1g | Sugar: 24g | Vitamin A: 572IU | Vitamin C: 38mg | Calcium: 33mg | Iron: 1mg
    Síguenos en:@recetatipica
    « Oatmeal soup
    Spring rice »

    About Angela Giraldo

    Reader Interactions

    Comments

    No Comments

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    Featured Recipes

    Wheat flour arepas

    Tuna Salad

    How to Make Coffee

    Chocolate chip cookies

    Drinks

    New Recipes

    Coca Cola Rice

    Meatball Stew

    Mashed Pumpkin

    Hot Dog

    Lunch Ideas

    Egg drop soup

    Pork Tamales

    Chocolate Dessert

    Noodle Soup

    Footer

    ↑ back to top

    PRIVACY POLICY
    ACCESSIBILITY STATEMENT

    Copyright © 2025 Receta Típica - Web Design Marketing Nativo.

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required